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Sit Fit

Downham Market

A seated exercise class suitable for all adults regardless of age or ability. This dynamic class will have your legs and arms moving and is fully adaptable to all abilities. These sessions are designed to be accessible for people living with sight loss. Lead by the fabulous instructor Frances Rayner.

Sessions are the third Friday of each month from 1:30pm until 3:30pm at the Salvation Army Hall in Downham Market, 71 Bridge St, Downham Market PE38 9DW. These sessions are free to attend but donations are welcome.

Please contact Abbi for more information on 01553 660808 or at [email protected].